ZenTri 606 - Marathon Ultraswimming with Morgan Christian

ZenTri 578 - A.J. Baucco

I welcome A.J. Baucco back to the show to talk about last year's racing, Kona, racing for yourself instead of others, and what the pro life is really like.  

Don't forget about The Ironbaby this Sunday!  Follow me on Twitter for updates before the race and follow ZenTriNurse during it for live pics and drama fun. 

And let's welcome our new sponsor, Amphibian Multisport in Libertyville! (North Chicago).

Trainer Video - POV Tri Bike Race Through Bejing

This one is GREAT! You get over an hour of somebody's cockpit view of tearing through Bejing in an Olympic distance triathlon.

It has heart rate, speed, cadence, leaning into turns, passing the competition... pretty much everything it takes to make it exciting as possible.  There's just wind noise for audio, so I listened to heavy metal on Pandora and enjoyed the heck out of it.  

ZenTri 572 - Sid Garza-Hillman Co-Hosted by @TheRealStarky!

(@TheRealSidGarzaHillman)

We are #Blessed to have @TheRealStarky join us to co-host my interview with Sid Garza-Hillman!  We talk about EVERYTHING.  Will TRS start his own show?  What is "Gay Chicken?"  How will Sid train for his first ultramarathon?  All is answered inside.  Set your ears to #beastmode and get it ON!

ZenTri 571 - Personal Safety With Waylan Green

Bodyguard, bouncer, and military veteran Waylan Green tells us how to be safe when out biking and running. Followed with news, questions answered, and The Training Log.

(Put your bike on the ground and hold your water bottles up where I can see them!)

Big thanks to Waylan and share your own tips in the comments!