Real. Simple. Coaching.

It is easy to get lost in triathlon training.  There are the three disciplines and then there is nutrition, rest, and core strength. Great coaching does more than build you a plan.  It also acts as a second set of eyes to look for where you can improve.

Zentri Coaching is all about keeping it simple.  People tend to over-complicate training.  It is easy to waste time with bad training habits, complicated equipment, and unproductive workouts.   There is a Zen saying - "It is what it does."  We trim the fat and get you out there and doing.

This is not a cut-and-paste program.  We build training programs based on what already works for you.  We look at where you can improve most, what keeps you enjoying the sport, and then let you do your best.  One message from you is all it takes to modify a plan as needed.

ZenTri coaching incorporates a healthy dose of Crossfit-style training.  If you know anything about Crossfit, you know it works.  We take the basic principles and mix them in with your running to turn you into an absolute MACHINE.  You will not only be a fast triathlete, but you will also be lean and incredibly strong.  The end result is a huge boost in endurance, core strength, and the ability to compete in nearly any sport in a moment's notice.

Get ready for REAL interaction.  Using WorkoutLog.com, you post details about your workouts and we comb through them together.  Using email, phone, video, and chat clients we discuss every option to make you stronger.

I make sure that you understand why.  What is base training?  Can I run with an injury? How do I fuel for a big race?  Every tip comes with an explanation.  One year of coaching can give you information to take with you the rest of your life.

Graduate!  As wonderful as you are, I don't want to be your coach forever.  Learn how to train the right way and move on.  Tell others and send them to me!

Let's get started! Pricing is $100 a month, an incredible investment in yourself. ZenTri accepts Paypal, keeping everything simple and convenient.  Send an email to texafornia at gmail.com and let's talk about what we can do for you!