ZenTri Masters!

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Added on April 25, 2012-  

Brett talking with Megan about her super-successful nutrition for her first-ever Half Ironman where she won her age group.

The second half of The Training Log.

  • The best training tips in both written and audio formats.
  • Audio and video exclusives from major events.
  • Audio and video excerpts that couldn't be fit in regular ZenTri episodes.
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Click the link above and then "Check this move" on the next page to see HR graphs, speed, distance, and more!


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Training and Nutrition Images

Choice 1:  Iron Sherpa - Real Coaching with Real Results.

Coach Brett's own results with proper training and nutrition.Tell me about yourself and sign up here!

The Iron Sherpa coaching program uses proven techniques to achieve goals exactly like your own:

  • You can find a plan for anything.  The trick is making YOU get it DONE!  We talk on the phone or in person 30 minutes each week, going over your plan and problems.  You also get three emails a week to ask me anything you want.
  • Unlike any other triathlon coaching program, I focus on changing you and your life.  After years of coaching, I've found that training isn't the problem.  It's figuring out how to get the barriers out of the way to let you train.  Don't spend years re-inventing the wheel.  I can show you all the tricks and methods to get awesome NOW. 
  • Just like the Sherpas that take you to the top of Everest, I get you to your endurance goal.  I'm not just some guy that you bought a plan from over the Internet.  I'm your personal guide to help you carry the load until you summit.  
  • Nutrition - Getting lean for optimal performance is incredibly important, especially for the longer races.  Energy levels to train and race is also a major issue.  ZenTri sees nutrition as the platform for all other activities, so special consideration is taken to talk with the client about doing it right.  We discuss greens, fruits, carbs, fats, proteins, superfoods, and much more.  If one of your goals is to get lean along with getting faster, you are in the right place.
  • I will teach you how to work out like a pro: By going a certain effort level for a given amount of time.  This makes your workouts extremely portable and great for people that travel or deal with varying terrains, winds, and elevations.  Your end goal is to hit your target hours per week at the given effort levels in your plan.  It couldn't be more simple, and the athletes love it.
  • Communication - This is the most critical part of the coaching.  We go over your training log together, looking for ways to make everything work better.  I can find things you miss, making your time spent far more valuable.
  • My own background - As a multiple Ironman, record-holding marathon swimmer, 100 mile ultra-runner, and certified USAT triathlon coach, I already know how to get your goal done.  I have a huge amount of knowledge about all aspects of endurance sports and I want to share them with you! Find out more about me here!
  • The Zen experience - I teach triathlon training as a lifestyle, as part of the big picture of overall health.  We look at how you are improving holistically, not as just race results.  A ZenTri athlete typically finds huge gains in energy, fitness, and overall energy levels in all facets of life, not just triathlon.
  • Test and retest - We do an initial round of tests so we can see where to start.  We retest periodically so you can see your improvements and modify the plan.

 

Choice 2:  Training Plan Auditing

  • Weekly reviews of YOUR training - So you've got a schedule and training plan you like, but you just need some help.  I tell you what you are doing right, what needs adjustment, and more all through reviewing your workouts every week.
  • Thorough analysis of your training logs - I look at your logs and find the weak points.  We discuss what you can fix right now to make huge gains in your performance.
  • Get support from the entire ZenTri Army -  ZenTri coaching isn't just me; it's a huge network of great coaches and other triathletes that want to see you succeed.  We Tweet about your successes, send emails to encourage you when you need it, and also have a depth of knowledge about how to treat and prevent injuries.

 

Choice 3:  Train with Brett through D3 Multisport

 

Already talked with me and ready to finish signing up? Just click the USA Triathlon logo below and let's go.

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