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Monday
Aug082016

Episode 624 - Ironman Canada and Youth Nationals in Ohio

Review of my favorite Ironman so far, fun prerace audio, interview with 11 year-old female state cycling champion, audio at Youth Nationals in Ohio.

 And here's a smattering of just some of the images and videos we talk about in the show.  Enjoy!

Great pic from on top of Whistler.

A photo posted by Brett Blankner (@zentriathlon) on Jul 26, 2016 at 11:51am PDT

 

Getting ready to release Lord Sandwich upon the course! #footlong

A photo posted by Brett Blankner (@zentriathlon) on Jul 22, 2016 at 8:13pm PDT

 

16-18 boys mass start!

A video posted by Brett Blankner (@zentriathlon) on Jul 30, 2016 at 6:36am PDT

 

 

First bike pack, chasing the leaders!

A video posted by Brett Blankner (@zentriathlon) on Jul 30, 2016 at 6:56am PDT

 

 

Sunday
Jul172016

Episode 623 - Ironman Canada Build and Tips!

Why was there a long break between shows?  Because peak training for Ironman Canada is a huge time suck!  This episode is chock full of what it takes to get the training done, how to set your bike up for a race, triathlon news, and how to train by numbers for more clarity and simplicity in your life.

By the way, here's the super cool trainer that makes no noise and uses magnets for resistance.  No tire wear, silent, and lightweight?  Sign me up!

Enjoy the show and stay tuned for the full Ironman Canada experience next episode.  It's going to be EPIC!

Monday
Jun202016

ZenTri 622 - Jocelyn McCauley After IMTX

Pro Triathlete Jocelyn McCauley is back! She talks with us about her Ironman Texas finish, nutrition, sodium, and racing strategies.  Also, lots of training tips and questions answered in The Training Log portion of the show.

I recently found the full IMTX coverage on YouTube.  Check it out!

Wednesday
May252016

ZenTri 621 - Matt Fitzgerald

 

Author Matt Fitzgerald joins us to talk about his books, How Bad Do You Want It and Diet Cults and much more!  There's also news, the training log, and a nice chat with Emily at a kid's triathlon!

Sunday
May082016

ZenTri 620 - Andrew Starykowicz and Gran Fondo Success

America's fastest Ironman record holder Andrew Starykowicz tells us how he races, trains, and what motivates him to overcome injuries to stay at the top.  I also detail how I won a local 100 mile Gran Fondo race.  And more!