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Tuesday
Dec262017

ZenTri 652 - Tim Petersen

Tim Petersen from Denmark joins us to describe what it's like owning and riding a Diamondback Andean superbike.  Also, tips on overcoming plantar fasciitis and Ironman ditches the pro points system.

Wednesday
Dec202017

ZenTri 651 - Gadgets, Methods, and Freedom

The best combo lock for triathletes, sleeping masks, drag chutes, speedplay fartleks, the secret to long runs, fueling too much, how I got my run mileage to over 100 miles per week for 3 weeks with small increases, how to hold your wrists to be faster and more relaxed on the bike, the three things that make you a good ultra endurance athlete, doing something different will present you with crazy different opportunities, my new swimming fear isn't what you'd think, Xmas light running at night, use a daily log to monitor injuries, plantar fasciitis is your calf contracting overnight to protect your feet, the best freedom in sports is to not be injured, you will find what you've lost, just be patient, we get our first real snow in years., Brooks running gloves review, try to be a better person, not better than others.

Wednesday
Dec062017

ZenTri 650 - 50 of the Best Triathlon Hacks

I give you 50 of my best triathlon training and racing tips, gathered over 15 years of endurance racing experience.

Friday
Nov172017

ZenTri 649 - iPhone X review, How to PR a 70.3, Kaizen, Anti-Fragile

I review my new iPhone X for how it works for triathletes and how I got an early model. Also, how to train for your fastest 70.3 and how to use Kaizen to improve your triathlon and work life.

Monday
Oct302017

ZenTri 648 - 12 Secrets from Kona and the Beauty of Margins

12 secrets that you probably didn't know happened at the Kona Ironman World Championships. Also, how to use "margins" to make your life better, Kai and Emily take on the Atlas triathlon, and how to use sweet spot training to make you faster on the bike.