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Brett's Latest Training and Racing

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Wednesday
Jun072017

Zen 639 - How to Bike with Zen

 

An A-to-Z review of how to set up your bike the Zen way for the best results, and how to ride for the best training and racing.

Also a long term review of Finis Agility swim paddles and how to use a drag chute for best results.

And much more!

 

And for more on Zen Cycling, check out this article on how.

Monday
May152017

ZenTri 638 - Lauren Brandon

One of the fastest swimmers in Ironman joins us to talk about how she trains and races, giving us info on what it takes to swim like a pro!  

In the training log, we go to Kai's first "grown up" triathlon where we both do great and then discuss a simple trick to fuel smarter and beat the
competition.  
 
Find out more about Lauren at the following links:

https://twitter.com/lb_brandon


Bonus material:  As discussed in the show, here's the girl that can cook an omelet while riding rollers.
Monday
Apr172017

ZenTri 636 - Apple Airpods and Suunto Wrist HR Review

Are the new Apple Airpods tough enough to hold up to training in the heat?  Are they really sweat resistant?  Also I begin training with a Suunto Spartan Sport Wrist HR, learning how to use it and ditch the chest strap.  All that much more!

Monday
Mar272017

ZenTri 635 - Zen Heaven and Zen Hell

I discuss how Zen's Heaven and Hell don't happen after you die, but you can decide to be in either one right here and now.

Interview with Kai about race tactics on the way back from mountain bike racing in Troy, TX.

Keto diet and workout improvements big time.

Don't leave a good life for a different one. Just add endurance sports for a challenge!

Thursday
Mar092017

ZenTri 634 - Triathlon Taren and Scott Sambucci

Our first interview is with upbeat YouTuber Triathlon Taren.  We talk about the Keto Diet and how he got into doing daily videos about all things triathlon.  Here's a sample video below.  

Our second interview is with Scott Sambucci, one of the competitors in the mega-insane Uberman triathlon.  We talk at length about the moment when he knew he'd had enough and how impressive it is to have the balls to stop before you get hurt.  Here's the video of that moment.  Personally, my favorite part is where his kid wants to stay in the desert and keep playing in the sand.  LOL. 

And here's a short clip of what 5 miles out from shore while swimming the Catalina Channel looks like.

Ok, that's it until next show.  See you then!