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HOW I KEEP MY LIFE ORGANIZED!
Saturday, April 9, 2016 at 6:54AM 
Pro Triathlete Antoine Desroches talks about how to train on a fat bike and indoors for massive improvements. Also, using a swimming drag chute and much more.
Zen Master Dogen gave us some insight on how to do triathlon when he wrote about how to make a painting of Spring. Check it out inside the podcast!
Monday, March 28, 2016 at 9:01PM 
Former pro triathlete and good friend Jessi Stensland joins us to talk about how to make your feet strong and injury proof!
Jessi tells us how she's been on a bit of a world tour, learning and coaching about keeping feet strong and from South Africa to Costa Rica, and everywhere in between. Through her adventures and experience, she's started Feet Freex, a place to get the latest info on building positive feet so you can live the life you want!
Check out Jessi's Feet Freex Facebook page here.
Check out FeetFreex.com here.
Enjoy!
Saturday, February 20, 2016 at 1:27PM 
Join me as I chat with Jocelyn McCauley, first overall amatuer at Kona 2014 and now tearing it up on the pro circuit. We talk about how she grew up in College Station, TX, quit her job to go pro, and is doing all this with a two-year old girl!
In the Training Log, I cover lots of training tips, including how to keep your heart rate down while doing high-torque work. This might be the cure for those that want to do hard stuff while keeping below the MAF limit.
Enjoy!
Sunday, January 31, 2016 at 3:33PM 
Luke Tyburski comes back to talk about how he finished his 12 day triathlon; "The Ultimate Triathlon." Also, knucklelights, habit building, Guru bikes, Cannonade and Potts news, and much more.
Saturday, January 9, 2016 at 8:44PM
Saqer Al-Khalifa oversees Ironman Bahrain 70.3 and Dubai 70.3 is also the president of Bahrain Triathlon National Federation. He joins us to talk about Bahrain, health, moving races from Challenge to Ironman, travel, food, and much more. After that, I take you along with me while training at the Ironman elite level, working with Zwift, a broken arm, broken toes, and much more.
You can find out more about Saqer here!
