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« ZenTri 630 - UltraMan Hawaii Runner-Up Rob Gray | Main | ZenTri 628 - The Real Starky goes MINIMALIST, the meaning of life, and Derksen gets salty »
Friday
Dec162016

ZenTri 629 - Cecilia Davis-Hayes, CTE, Seven Great Tips, and Swamp Running

DateFriday, December 16, 2016 at 3:45AM

Newly-minted pro triathlete Cecilia Davis-Hayes tells us how she balances her PhD work with training, her research into head trauma (CTE), and how to get faster by training with single-sport athletes instead of triathletes.

I cover SEVEN different tips and tricks triathletes can use to get more done.

I detail some new swim fins and give a swim workout.  I also take you running with me in the middle of a swamp with alligators during the Brazos Bend 100 ultra marathon.

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