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Saturday
Aug202005

Oh, Canada!

Check out the interview with the newest and most intense tri-geek on the block. We use Gizmo Project to chat about being a newbie in the home country of Cervelo Bikes.

Listen to Podcast with Renee

I also talk about the benefits of rock climbing. Check out the best rock climbing podcast at http://www.podclimber.com/

Saturday
Aug202005

La Jolla Swim


Emily hits the water in La Jolla, CA. Listen to the podcast here. Water was brisk and exhilirating. We swam half and full miles out to the bouy in medium swells while Kai watched (drooled).

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