Search
Subscribe to the Podcast


Latest Workout Data

For Brett's Race Schedule and Appearances click here.

Recurring or One-Time Donation
Make a difference with ZenTri for only $3.95 a month. That's only $1 a show!

 

Or, you can do a one-time donation to support ZenTri below.

ZenTri Gear!

 

Proud Sponsors of ZenTri

 

 

POWERED BY


THE WORLD'S BEST TRAINING VIDEOS


 SUUNTO. REPLACING LUCK.

HOW I KEEP MY LIFE ORGANIZED!

Nozbe

This area does not yet contain any content.
Brett's Latest Training and Racing

Currently (via Twitter)
This area does not yet contain any content.
Sunday
Oct092005

Mixed Salad

Cody and I go for a run during this podcast after a call-in from the infamous Tri-Borg5000. Personally, I don't recommend eating any race officials. Not too tasty in my experience. I discuss cycling transportation, beanie hats, podcasts, adventure racing, and much more while Cody tries to drag me through the woods on a mixed-surface run. I forgot to mention the link to K. Todd Storch's website - www.businessthoughtsblog.com. Kevin's wild adventure race review is on my forum at http://triathlon.blankner.com/forum/phpbbdownload/viewtopic.php?t=685. Also, Kevin asked me to mention the sponsors of his adventure racing team, so here's the list - Honey Stinger Gel and http://www.isoactive.com. I have used honey off and on as fuel gel and it is fantastic. Some fastfood joints have honey in single serving packets for free next to the ketchup and other condiments. I've been known to walk out of Whataburger with my pockets stuffed with honey packets.

Beanies are by far my favorite cold weather gear item. They're wonderfully useful and pack up tiny so you can just put them in a pocket when you've warmed up. Road Runner Sports is giving away a free beanie with any order (club members only) until October 31. Also, I talk about how merino wool is by far the best cold and/or wet weather performance fabric. Warm, breathable, water repellant, lightweight... you just can't beat it unless you're in a downpour. Find out more at www.smartwool.com or just ask your friends.

Thursday
Oct062005

Lance Video

Just in case you didn't get the podcast and you want to see the video of Lance speaking to the crowd, here it is. He talks about his kids, not doing another Tour, fighting cancer, and what he really likes about Austin. It's about 3.5 minutes long and is in Quicktime format.

Tuesday
Oct042005

Just another day in Paradise (Austin, TX)




This podcast covers our trip to Austin for a swim in Barton Springs, a visit with a bike store to see what's new in Triathlon, and the free Lance Armstrong/Cheryl Crow concert. I talk about all this while trying to go on a trail run, only to discover every tire on the baby jogger has gone flat. Hilarity ensues. Not.

The swim was really cold, but perfect to cool off a sweltering Texas day. We then hit Bicycle Sports, a great bike shop and I talked "shop" with one of the employees and got a look at what is new (and not) in the industry. Interbike has just wrapped up, which is loaded with biking goodness. Here's a link to the best of Interbike.

The concert was great. It was really for families, cycling fans, and cancer survivors. just an amazing experience all the way around. Definitely watch the video from my previous post if you can.

Lastly, Kai and I were going for a trail run and we got flats on all of the jogger's tires. We make a trip to the local bike shop to get fixed so he can still go running with me, but it still cuts our run short by half. Just one of the hundreds of reasons I'll never be a great triathlete, but still a darn good dad. He loved the run in the woods, by the way. ;)

Sunday
Oct022005

Lance thanks Austin

We're sitting in the field where Cheryl Crow is putting on a free
concert along with Lance Armstrong to thank Austin for all the support
the City has given him over the years. Almost everybody has something
yellow on. This might be the only concert where it's ok to wear a
cycling jersey. Kai has on a minature yellow Discovery team jersey on.
Lance will be doing some presenting and the mayor will speak as well.
I'm taking lots of video, audio, and pics to share in future podcasts.
Adios!
--thirdcoast

Saturday
Oct012005

Ever Swim with the Devil in the Pale Moonlight?


You're looking at the shownotes from today's podcast. I wrote them on Tyvek paper and they spent two hours being wadded up and sweated on in the leg of my bike shorts. Tyvek is pretty durable stuff! (It must be, to survive that kinda abuse. Barf.)

I talk at length about the dilemma facing Ironman. Check out the article about it here.

The big news is that we're going to see a free concert tomorrow in Austin. It's Cheryll Crow and Lance Armstrong will be speaking. If you're in the area, check out the details here. We'll be touring the different triathlon shops in the area to see what's new and also hitting Barton Springs for an open-water training swim.

Ok, the even bigger news is that we've got some guardian angels looking out for us at Apple. Two of the guys who work on iTunes are triathletes. They love Zentri and want to put our logo on the front page of the iTunes Podcast page. This is HUGE for Zentri because we will get a big jump in listeners, at least for the short term. Thanks, tri-guys! To prep for the onslaught, I'm having to post all new shows on a server that allows unlimited bandwidth. This is costing me at least an extra $5 a month. Anybody want to be the sponsor for that $5?

Buried somewhere in that audio, I make some comments about swimming at night under the moonlight and how to perform "front quadrant swimming". It supposedly makes you swim farther more easily, so don't miss out.

Everybody be careful out there on the bike. Lot's of drunks are careening around because it's football season. Listen to the podcast and take your time doing whatever it is that you do. Quality over quantity, yos.

-Brett, father of the birthday boy.